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The Red Dress Project Photo

THE RED DRESS BODY PROJECT IS YOUR KEY TO FINALLY FEELING BADASS BEAUTIFUL 
&
KICK ASS CONFIDENT
(IN A BODY YOU'RE PROUD OF)!

First, you'll share all about the life you want to live and the body you want to live it in. Then we'll work together to make that happen, co-creating a lifestyle, workout and nutrition plan that fits your unique needs and schedule. You'll have 24/7 access to a goal-specific plan, allowing you to

fast-track your fit body while staying connected with your personal transformation coach and your group for ongoing support.

 

In Barbados? Take advantage of our complimentary classes, 3x/week.

Or have your gym fees taken care of for you.

Or both!

 

Ready to ditch the limitations and get real results? Let's chat about how online coaching can empower you to reach your full potential!

​

Choose an option below to find out more.

Image by Alora Griffiths

OPTION 1 OF 2

I want to train at home with fully supportive online coaching.

OPTION 2 OF 3

I want to optimize a gym membership & hire a full-time coach to help me transform.

OPTION 3 OF 3

I want to work out with a group outside

(Body Camp)

Fitness Ladies

"I was looking for a personal trainer who understood women's issues but didn't want to leave my gym. This was absolutely the best option." - Lisa S.

"I didn't understand how an online consultant could help motivate me and keep me on track. Listen... I lost 20 lbs in my first six weeks!" - Alicia P.

"I was advised on the best equipment for my home gym then given access to the online coaching platform. It's been two years and I haven't looked back." - Jessica T.

"The biggest frustration for me was how my clothes wouldn't fit. For years I tried everything! But 4 months after starting I was down two dress sizes and my PCOS was in check." - Sherriann G.

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